The Complete Ketogenic for Beginners

The Complete Ketogenic for Beginners

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The simple, easy and friendly way to start the ketogenic and lifestyle

Starting the ketogenic can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic for Beginners is your all-in-one resource for starting and sticking to the ketogenic. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.

The Complete Ketogenic for Beginners includes:

  • 75 Scrumptious Recipes ―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
  • 14-Day Meal Plan ―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic
  • The Big Picture ―An overview explaining the fundamentals of the ketogenic and handy charts illustrating nutritional information help you master keto in no time.